शमथ। Samatha To lose your calm means to be distracted. Your mind shifts from the focal point to trivial matters. As a result, your mind gets agitated, which in turn affects the entire body. What you were set to achieve takes a lower priority when this happens. Looking at life in general,
Tagged as: #patterns
Peace comes to those who make the effort
शमथ। Samatha “I don’t feel good”, “My mood is always down”, “I am not sure what to do”, “I am confused”, etc. are often statements we here around us. Where do they come from? They come from a place of a disturbance where peace was not known for a long period