शमथ। Samatha Perceptions can make even an intelligent person dull. Change is constantly taking place around you and within you. Even the air you breathe undergoes change faster than you can think about it. In such a reality, what good is an individual who is full of perceptions! Every day new understanding
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You are not weak and helpless
शमथ। Samatha Always feeling bad about yourself may be a pastime for your bored mind, but do not forget that it is a worm eating away on your creative spirits right from its core. Once you feel weak, you will feel helpless. Once you feel helpless, you will feel weak. Therefore do