Life always brings your way that which are for your good; transform those with your care and
appreciation.

शमथ। Samatha

Can you remember a moment life had been unkind to you? If you are able to list those without
much effort, you are among those who have missed the greater joy on offer, for you only saw
the packing and failed to figure out what was inside.

What has been done cannot be undone, but you can definitely make a change from now on.
You have been measuring life’s offerings based on what you knew, or in other words, your
limited knowledge defined your existence. This is why you have been judging life as unkind
towards you.

It is the right time to make a change. Your life is the result of the choices you have made. It
contains many layers of experience laid out by yourself for you. Those experiences are for your
growth and wellbeing. Since you are unable to recollect the layers, you try to restrict the events
from unfolding. But life has to unfold.

When the unfolding of life does not fit into your perceived notion of wellness, you resist it and
term it as bad. This attitude only turns an otherwise beautiful existence into misery for you.
There are events that may need your attention more than others. Nourish those moments with
your careful attention. Appreciate the fact that the fulness of life is packed in each experience
that you have.

You are sure to discover the benevolent nature of life, and that your existence is a blessing.
Feel Blessed
Swastham Shantam Sampurnam