Each moment carries a message just for you; pay attention.
शमथ। Samatha

Do you know that every day is made of moments? Without these moments the passage of time
is not felt. Not taking notice of these precious building blocks is like passing a diamond for an
ordinary stone.

Why are moments so significant? Each moment contains Eternity, and Eternity contains the
Truth. Therefore a moment is endowed with the power to heal and rejuvenate. In short, a
moment is your Eternity pill.

When you do not notice the moment, you are inviting fatigue into your life. This is because you
start looking at life with the lens of past experiences. Your whole effort goes into recreating the
past, thereby draining you of precious energy. Moreover, instead of paying attention to the
powerful Time, you subject yourself to the delusion of space.

Make a decision today to pay attention to each moment; Watch, Listen. You will not regret it.

Feel Blessed
Swastham Shantam Sampurnam