Teachings Archives - Page 19 of 21 - Mahagathe

Teachings

There is no greater medicine than relaxation; being relaxed sharpens your focus and bring your efforts to fruition

There is no greater medicine than relaxation; being relaxed sharpens your focus and bring your efforts to fruition. शमथ। Samatha To be not relaxed means to subject yourself to tension and anxiety. This means stress on your body and mind. Prolonged stress creates pressure. When under pressure, your body succumbs

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The light of unity can enlighten the whole world.

The light of unity can enlighten the whole world. शमथ। Samatha Who is the most powerful among us? This is a question that had troubled even the Gods. The feeling of superiority only led to bitterness and chaos. Leaving aside the ego, they could see that they are essentially One,

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There is no alternative to being happy. Be Happy always.

There is no alternative to being happy. Be Happy always. शमथ। Samatha Why choose anything else when our body and mind are at their best when happy?! Choosing anything else over happiness is not only extremely foolish, but also detrimental to healthy living. Human beings are not only limited to

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