There is no alternative to being happy. Be Happy always.

There is no alternative to being happy. Be Happy always.

शमथ। Samatha

Why choose anything else when our body and mind are at their best when happy?! Choosing
anything else over happiness is not only extremely foolish, but also detrimental to healthy living.
Human beings are not only limited to a physical and mental existence, but also an existential
plane that cannot be described in words. To unlock the doors to this reality one must be in
absolute harmony with the here and now. By being unhappy, you are tearing into this harmony,
the effects of which affects only you and can take a long time to heal if you continue with the
unconscious behavior.

Prolonged exposure to this unconscious pattern will lead you to believe that happiness does not exist, or you need to be high on adventures in order to be happy.

Happiness is quite simple. It begins with a simple smile to yourself as soon as you wake up.

Take time to feel the smile spread through your cheeks down to your whole body. This is your
instant energization pill. A smile cannot harm you and can reach out to your worst enemy if that
imaginary person does exist.

Do not try to replace happiness with anything else, be they possessions or people or
substances; nobody and nothing can take that happiness away from you. Choose happiness
consciously and you will witness the miracle of life.

Feel Blessed
Swastham Shantam Sampurnam