शमथ। Samatha Do not be in a rush. Rushing is a last-minute exercise pushing behind the last bit of inertia. If it becomes an everyday affair, it is an indication that your life is on track. It means you are constantly running. You may be running towards something, but it also
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Generosity is the answer.
शमथ। Samatha What is it that you seek the most when you have made a mistake? What is it that you seek when you do not have enough? What is it that you seek when you are afraid? You seek people who are generous enough to understand you and support you