शमथ। Samatha Do not be in a rush. Rushing is a last-minute exercise pushing behind the last bit of inertia. If it becomes an everyday affair, it is an indication that your life is on track. It means you are constantly running. You may be running towards something, but it also
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There is a road for everyone
शमथ। Samatha “I don’t know what to do”, then sit somewhere quietly. If people who do not know what to do runs here and there, everybody is going to be disturbed. And the person who is running will not be satisfied anywhere. The first effort of an unsure individual should be to