शमथ। Samatha What is it that you seek the most when you have made a mistake? What is it that you seek when you do not have enough? What is it that you seek when you are afraid? You seek people who are generous enough to understand you and support you
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You are not weak and helpless
शमथ। Samatha Always feeling bad about yourself may be a pastime for your bored mind, but do not forget that it is a worm eating away on your creative spirits right from its core. Once you feel weak, you will feel helpless. Once you feel helpless, you will feel weak. Therefore do